my friend is at least 20-30 pounds heavier, yet other seems to look amazing in her bathing suits. How do you ruminate she manages to still be a big woman, but look toned without losing solidity?
I could never wear a bikini like that becasue my stomach always looks bloated and flubby, but im so much smaller than her.
I love me body, and own no intentions of trying to lose weight.
So could i tone my stomach a bit, or would i have to lose more freight?
pics of my friend: http://img121.imageshack.us/img121/9506/l75a88752863c2ba424b07e.jpg
http://img199.imageshack.us/img199/434/n7326300202706048291897.jpg
Answers:
your stomach is necessarily flat but its really just your thighs to be honest, i dont think you necessitate to loose weight!! dont worry in the region of your body, your fine and accept what you have!
I know what you denote, I have a friend thats wayyyy bigger than my other friend, but she has a flat stomach and shes wonderful in tiny clothes.
My other friend, because shes skinner, her stomach has this bulge within the middle. i guess what you can do is just crunches. I do thpse and i have anice tummy :)
First of all, I'd like to narrate you that you look great. You're a real beauty. A lot of your worries could be self-esteem relatein seventh heavening your body for what it is is a difficult endeavor, but it's so rewarding when you start to be comfortable in your own skin.
It is possible to tone up without losing bulk. Exercise is good for just roughly speaking every part of your body, including your brain. Eat fruits and vegetables for the vitamins they provide you, but don't restrict your calorie intake. Take a Nia, Yoga, Pilates, or other type of class if you want structure, if not a moment ago do some crunches and other home exercises. You might not see results tomorrow, but you'll definitely feel them. :)
confindence.
repress: No, you don't have to lose weight to tone your stomach. Since muscle weigh more than fat, when you tone your stomach, you may gain weight and that's okay. :)
I dont suggest you look bad at all.
It adjectives depends on how you feel about yourself.
I one-sidedly think that you're perfectly fine, but if you focus you need to lose the weight, later you should do that :)
Either way, I think you'll look great :)
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I could never wear a bikini like that becasue my stomach always looks bloated and flubby, but im so much smaller than her.
I love me body, and own no intentions of trying to lose weight.
So could i tone my stomach a bit, or would i have to lose more freight?
pics of my friend: http://img121.imageshack.us/img121/9506/l75a88752863c2ba424b07e.jpg
http://img199.imageshack.us/img199/434/n7326300202706048291897.jpg
Answers:
your stomach is necessarily flat but its really just your thighs to be honest, i dont think you necessitate to loose weight!! dont worry in the region of your body, your fine and accept what you have!
I know what you denote, I have a friend thats wayyyy bigger than my other friend, but she has a flat stomach and shes wonderful in tiny clothes.
My other friend, because shes skinner, her stomach has this bulge within the middle. i guess what you can do is just crunches. I do thpse and i have anice tummy :)
First of all, I'd like to narrate you that you look great. You're a real beauty. A lot of your worries could be self-esteem relatein seventh heavening your body for what it is is a difficult endeavor, but it's so rewarding when you start to be comfortable in your own skin.
It is possible to tone up without losing bulk. Exercise is good for just roughly speaking every part of your body, including your brain. Eat fruits and vegetables for the vitamins they provide you, but don't restrict your calorie intake. Take a Nia, Yoga, Pilates, or other type of class if you want structure, if not a moment ago do some crunches and other home exercises. You might not see results tomorrow, but you'll definitely feel them. :)
confindence.
repress: No, you don't have to lose weight to tone your stomach. Since muscle weigh more than fat, when you tone your stomach, you may gain weight and that's okay. :)
I dont suggest you look bad at all.
It adjectives depends on how you feel about yourself.
I one-sidedly think that you're perfectly fine, but if you focus you need to lose the weight, later you should do that :)
Either way, I think you'll look great :)
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