=) will i lose mass if i...?

im 5ft and need to lose about 10pounds.im a 9th order girl. please dont say its not enough or poorly or something like that =).i just want answers and if u hold an other diet plan that would help me lose weight can u please narrate me =)

if i eat this every day how much freight will i lose and how long will it take=)

7am:special k cereal
12pm:a slice of turcky and a apple or granula bar
after school:special k cereal and some grapes
6pm:special k cereal or lean cuisine(yes i no it have a lot of sodium)

=)

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Answers:

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You will lose weight and be healthy if you can munch through baked meat and salads. Eat fruit. If that's all you need to lose is 10 lbs. you could probably drink the same things you regularly eat, lately cut back on how much you eat and exercise!

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9 pounds every 5 days P.s. this should be contained by diet

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youll lose more weight if you replace adjectives of your meals with special K.

it works, trust me. Source(s): TAKE VITAMINS ALSO.

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You won't variety it. You can TRY and see what happens but I am 100 percent sure you will over eat.

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