~teeth how can i brand my teeth white and healthy~?

i want my teeth nice white and healthy i know i am supose to use floride but thats all i know can you please help out thanks for whoever helps me.
Answers:
See a dentist and attain professional advice. Not all teeth are designed to be as white as others. It has a lot to do near your family history.

If you don't like your teeth you HAVE to see a professional dentist.this isn't a do it yourself project.
you'll stipulation: floss, baking soda, 3 small dixie cups, mouth wash , toothpaste and a toothbrush.

carefully pour for a moment bit of baking soda into one of the 2 small dixie cups just a little amount.
Brush teeth and floss. pour for a moment amount of mouthwash in a dixie cup. then lift a Q-tip and dip Qu-tip in the small dixie cup you poured the mouth wash surrounded by previously. and move the soaked q-tip to the dixie cup with the baking soda and get a perfect amount on it by gently rolling the wet q-tip surrounded by the baking soda mixture, it should naturally stick to the Q-tip. apply to teeth at your own desire every now and later rinsing your mouth out with water (that's what the third cup is for) as baking soda taste awful. do this twice a day after you brush and this does work to get those pearly whites you desire. Source(s): experience.
well teeth aren't essentially white.

go to the dentist or orthodonist and get your teeth whitend.

freshly using tooth paste will not help!!
Calcium.
Brush your teeth after breakfast and dinner, and lunch if you can.
Mouthwash once a year.
Floss at night.
Baking soda once a week.
Brush floss and rinse beside mouthwash 3 times a day, get checkups reguarly :D
Brush them near baking soda




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