I've tried a few in the past and they didn't really work for me. I can't remember which ones they be, but if anyone could suggest something, that would be great.
Answers:
Tylenol PM
Ask a pharmacist, they will know the safest OTC drug for you based on your history/symptoms. Nitey, hours of darkness.
Ask your doc or pharmacist. They might be able to recommend a brand. Personally, I use Unisom. I have found that the generic brands of this product do not work for me.
Also, sort sure you are not drinking caffeine or alcohol at least four hours prior to taking sleeping aides or, trying to fall asleep, for that concern! Source(s): I'm a doc who sometimes can't fall asleep!
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Answers:
Tylenol PM
Ask a pharmacist, they will know the safest OTC drug for you based on your history/symptoms. Nitey, hours of darkness.
Ask your doc or pharmacist. They might be able to recommend a brand. Personally, I use Unisom. I have found that the generic brands of this product do not work for me.
Also, sort sure you are not drinking caffeine or alcohol at least four hours prior to taking sleeping aides or, trying to fall asleep, for that concern! Source(s): I'm a doc who sometimes can't fall asleep!
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