I am ten weeks pregnant and my back hurts really bad adjectives the time. Also I have the hardest time going to sleep at night, which within turn makes me extremely tired during the day. I stopped drinking and smoking more or less a week ago when I found out, and I don't know if it is smoking withdrawals or alcohol withdrawals, but the doctor said it be normal for this to last a few days and since near was no "fetal demise" in the snogram that everything is ok so far. Also, when I stopped smoking I get this really bad cough which hasn't shown any signs of improvement surrounded by five days. What do I do? I'm not taking any medication, just drinking lots and lots of hot tea.
Answers:
They say quitting cold turkey is really easier said than done on you and the baby. Definitely don't drink anymore, but maybe cut down your smoking little by little rather than cold turkey? Make a plan to cut down bit by bit until the point where contained by one month you are done.
Keep drinking that tea, and lots of water! Make sure your taking your folic acid because it give support to with the growth of the spine and everything! So just receive sure your not smoking and drinking! Everything will be fine. Make sure your not wearing yourself out...get enough rest and sometimes when im not impression good i will take a heat up bath and light a candle and relax...be proud to be a mommy! I craving you the best of luck...
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Answers:
They say quitting cold turkey is really easier said than done on you and the baby. Definitely don't drink anymore, but maybe cut down your smoking little by little rather than cold turkey? Make a plan to cut down bit by bit until the point where contained by one month you are done.
Keep drinking that tea, and lots of water! Make sure your taking your folic acid because it give support to with the growth of the spine and everything! So just receive sure your not smoking and drinking! Everything will be fine. Make sure your not wearing yourself out...get enough rest and sometimes when im not impression good i will take a heat up bath and light a candle and relax...be proud to be a mommy! I craving you the best of luck...
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