My situation is that I have to take 1-2 nap a day or I wont function right during my daily tasks.I go and get my 8 hours of sleep every night, but I still feel the inevitability to take naps and be tired.Im within shape and all, but I just cant numeral out my condition.
Can someone please help?
Answers:
Consult near your doctor. You might have Hypothyroidism. My boyfriend has it. When he doesn't use his medication. He have to take naps several times a morning because he is too tired.
****Try looking up Hypothyroidism.
Your getting 8 hrs. of sleep but your mind is not shutting down with the body as it should. You should go to your relations physician and tell him this because something to help beside your sleep cycles might be needed. I have the same problem and drink coffee adjectives day to keep going. You are mentally tired.
I would give the doctor a send for and get a quick check up. It could me mono...when I have that, I wanted to sleep all the time and have to take several naps during the daytime to stay awake. Sleeping all the time could also be a sign of depression. All signs point to a doctor visit. Hope you're foreboding better soon.
You need to go to a doctor if over the counter sleep aids aren't helping. Sometimes, you simply aren't reaching your level 4 of the sleep cycle. I would recommend trying MidNite. It's really simple.
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Can someone please help?
Answers:
Consult near your doctor. You might have Hypothyroidism. My boyfriend has it. When he doesn't use his medication. He have to take naps several times a morning because he is too tired.
****Try looking up Hypothyroidism.
Your getting 8 hrs. of sleep but your mind is not shutting down with the body as it should. You should go to your relations physician and tell him this because something to help beside your sleep cycles might be needed. I have the same problem and drink coffee adjectives day to keep going. You are mentally tired.
I would give the doctor a send for and get a quick check up. It could me mono...when I have that, I wanted to sleep all the time and have to take several naps during the daytime to stay awake. Sleeping all the time could also be a sign of depression. All signs point to a doctor visit. Hope you're foreboding better soon.
You need to go to a doctor if over the counter sleep aids aren't helping. Sometimes, you simply aren't reaching your level 4 of the sleep cycle. I would recommend trying MidNite. It's really simple.
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