So I've had insomnia for a long time, since I was close to 14. I used to take a sleeping medication, like Ambien and it would simply put me to sleep half the time, other times it would keep me all-embracing awake freaking out and like hallucinating, so I stopped taking it. I found that melatonin helps, but I sometimes am groggy contained by the morning, and it might contribute to this weird symptom that I recently become aware of. Apparently, according to my partner, I'm known to get for a time.. violent if I'm woken up in the hours of darkness, and have violent stolen blankets, and at one point punched and kicked. I also will sometimes own entire conversations with people after anyone woken up, and then about 5 minutes subsequently when I really do wake up, I won't remember anything about it.
Lately, it's be getting worse I think because I wake up and it's almost approaching my brain is only half-way turned on. I can't concentrate, and it lasts around 10 minutes. It's kind of like self stuck in a childlike state but with some added confusion.
Any notion what's going on?
Answers:
Your symptoms sound like a sleep disorder. There are sleep clinics you can check into for an overnight session while they oral exam your sleep patterns and observe your behavior.
To find out more, progress to this link:
http://www.sleepnet.com/ Source(s): http://www.sleepnet.com/
I tried melatonin too and I felt groggy. I found that I own to take it more than 8 hours before I step to bed so the pill has worn off by the time I stir up.
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Lately, it's be getting worse I think because I wake up and it's almost approaching my brain is only half-way turned on. I can't concentrate, and it lasts around 10 minutes. It's kind of like self stuck in a childlike state but with some added confusion.
Any notion what's going on?
Answers:
Your symptoms sound like a sleep disorder. There are sleep clinics you can check into for an overnight session while they oral exam your sleep patterns and observe your behavior.
To find out more, progress to this link:
http://www.sleepnet.com/ Source(s): http://www.sleepnet.com/
I tried melatonin too and I felt groggy. I found that I own to take it more than 8 hours before I step to bed so the pill has worn off by the time I stir up.
Related Questions: