Play quite a bit of tennis and recently be told by my doc that I have a slight tear within my triangular fibrocartilage disc/apparatus. Would like to continue playing and plan on wearing a wrist brace. But would also close to to apply a sports cream to wrist area prior to playing (to prevent pain surrounded by that area). Any recommendations for sports cream? I've seen lotions such as Tiger Balm and Aspercreme at pharmacy but don't know something like either. Please help. Thank you!
Answers:
Athletes use another procedure beside rubbing something on the injured area. Mineral Ice. It goes on cool later begins to heat. Does hold an odor, so you would want to use it before playing and wash the nouns with warm soap and hose down before leaving home. Aspercreme Cream is odorless, and it works capably, and you can put it on right before you play. At night you can soak your appendage in hot water next to some Epson Salts added to it. Follow the directions on the bag or box. If you are not allergic to Aspirin the Aspercreme is alright. You could also take a Motrin or Tylenol right previously your game, but not for a long period. To frequent side effects with them over a long period of using them. Good luck to you. Source(s): My belief
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Answers:
Athletes use another procedure beside rubbing something on the injured area. Mineral Ice. It goes on cool later begins to heat. Does hold an odor, so you would want to use it before playing and wash the nouns with warm soap and hose down before leaving home. Aspercreme Cream is odorless, and it works capably, and you can put it on right before you play. At night you can soak your appendage in hot water next to some Epson Salts added to it. Follow the directions on the bag or box. If you are not allergic to Aspirin the Aspercreme is alright. You could also take a Motrin or Tylenol right previously your game, but not for a long period. To frequent side effects with them over a long period of using them. Good luck to you. Source(s): My belief
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