im a medium frame/ broad sholders ect. im 5ft11in. and 188 pounds. ive recently lost bulk cuzz i use to be around 210pounds / i have man boobs...and ther not that bad but i really want to lose them... any suggestions? and am i over counterbalance.
Answers:
You can't spot reduce plump. But you can workout your chest with weights to gain muscle. Try flies, bench press, cables and adjectives that stuff, you should see changes within a month.
Hi,
if you want to loose you chest fat you need to do the right exercises , here's a biddable guide to help you out http://deals-guide.com/LoseManBoobs.html loose all your chest round
Hope this helps
yes i assume you are a bit over weight for being 5'1
Whatever you did to loose the weightiness before keep doing it.
you're 188 and you think you are over weight?? i bet you hear that from some docter. well, who ever told you, is wrong. they just read out that because they want to sound like they are doing their opening (that is, if it was by a doctor) and if you're 5"11 of course you're going to immensity a little, you're tall. adjectives sense. Good luck on the man boobs though, all i can say is work out the chest muscles.
A total nifty (absolutely no calories) for 28 days should do the trick.
Good luck, man. I'll be pulling for you.
You are purrrfect.
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Answers:
You can't spot reduce plump. But you can workout your chest with weights to gain muscle. Try flies, bench press, cables and adjectives that stuff, you should see changes within a month.
Hi,
if you want to loose you chest fat you need to do the right exercises , here's a biddable guide to help you out http://deals-guide.com/LoseManBoobs.html loose all your chest round
Hope this helps
yes i assume you are a bit over weight for being 5'1
Whatever you did to loose the weightiness before keep doing it.
you're 188 and you think you are over weight?? i bet you hear that from some docter. well, who ever told you, is wrong. they just read out that because they want to sound like they are doing their opening (that is, if it was by a doctor) and if you're 5"11 of course you're going to immensity a little, you're tall. adjectives sense. Good luck on the man boobs though, all i can say is work out the chest muscles.
A total nifty (absolutely no calories) for 28 days should do the trick.
Good luck, man. I'll be pulling for you.
You are purrrfect.
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