improved option at food joint??

who thinks they should have in good health options i mean its approaching i can't go out to eat short gain 5 pounds in less i command a salad
Answers:
hey if u dont close to it than dont eat out cook ur own damn food
A lot of the subs at subway(6inch variety) are already beneath 150 calories. Do not add the oil and vinegar.
Ask for half portions or just devour half taking the other half home for drinking the next day.




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