Answers:
HGH is not a steroid. As we age, the body produces less HGH. Taking HGH supplements will help adults build and retain muscle, remain vibrant and spirited.
Note - HGH is only legal if a physician writes a prescription for you. The supplements available at vitamin shops are not HGH. They are a spend in dribs and drabs of money. Source(s): 30 years experience as a bodybuilder,
I have used a number of anabolic steroids surrounded by the past
40 years experience as a martial artist,
I'm a veteran of abundant street fights
GH releasers are a complete waste of money. they are nought more than a combination of free form amino acids that "may" increase GH output. these types of supplements have been out since the rash 80's. they didn't work then and they don't work now, retrieve your $.
running sprints 2-3x a week is guaranteed to increase GH output and it's free. anytime the body operates at 100% maximum effort GH output is increased., Source(s): BS Exercise Science
IFPA Certified Master Trainer
25+ years of resistance training experience
17 years of militaristic arts training
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