hey how do you clean your colon nautrally , like intake carrots or something. plz don't say by taking pills.
thxs
Answers:
stay extremely hydrated drink lots and lots and lots of cranberry liquid! Source(s): personal experience
You don't need to clean your colon. The human body have developed its own "cleansing" system over millions of years of evolution. Just eat healthy and you'll be fine.
All you requirement is plenty of fiber that you can get from bread, cereals, pasta and rice as economically as fruit and vegetables and plenty of roughage that you can get from fruit and vegetables.
Plenty of water and exercise also help.
Gross but true, eat fiber, and lots of it.
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thxs
Answers:
stay extremely hydrated drink lots and lots and lots of cranberry liquid! Source(s): personal experience
You don't need to clean your colon. The human body have developed its own "cleansing" system over millions of years of evolution. Just eat healthy and you'll be fine.
All you requirement is plenty of fiber that you can get from bread, cereals, pasta and rice as economically as fruit and vegetables and plenty of roughage that you can get from fruit and vegetables.
Plenty of water and exercise also help.
Gross but true, eat fiber, and lots of it.
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