About colon cleansing?

how often can I use magnesium citrate to clean my colon
"> Colon cleansing may be up to date at the moment, however, I recommend a short fast, for say two days, drinking verbs water only.

You'll grain better, and have given your digestive system a rest.
When you are dealing with colon cleansing it is other best to use the one that irritates the colon least. First try stool softeners like colace once or twice a hours of daylight. If that doesn't work move on to the laxatives like dulcolax, milk of magnesia, lactulose, fiber mixtures, surfak, glycerine, miralax, and mag citrate. Often laxatives are merely recommended to be taken once or twice a day. The ones my patients complained about as individual the strongest are milk of mag, dulcolax and the mag citrate and said they could only tolerate them on a daily diary. All people are different & it is not good to rely on laxatives because of resulting diarrhea. Be tight-fisted not to become dependent on them. Source(s): NJ RN




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