Acai berries and colon cleanse?

im a 14 year old who wants to lose weightiness in about 2 and partially to 3 months, i started dieting and excersing but i dont think that i'll lose alot of weigt by then!
where on earth can i get acai berries from
and is colon cleanse like a pill?
effect my parents are totally against anything that looks like a pill
if i just bring acai berries
would that still help me?
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first of all, you shouldn't be asking HealthBeautyFAQ.com. you should consult with your doctor. if you're asking these question then you're a bit too young to be dealing next to all this. You're only 14 and trying to find rushed ways to diet is just unhealthy for the average mature - but as a growing child, it's even more danerous and harmful.

Most acai berries come in pill or powder form, you can't buy them resembling you would strawberries in the supermarket. Colon cleanser's come in pill form too and can be rough on the system. Your body can also become to used to the cleanser so if you stop using it you will become constipated. you do know what a colon cleanser is, right? it forces your colon to expel all the excess waste.

if your parents are against pills consequently i'm afraid you're out of luck. the colon cleanser is like 5 pills a day as it is.
"> Both are a complete waste of money. So, no, none of it will aid.
Hmm most Acai you will find online also come contained by pill form.

But I suggest you don't take any pills most are bad for your vigour.

A site about acai http://benefits-acai.com
Those are scam and will not help you lose weight or be any improved. Keep eating healthy and exercising. If its out of order as well as you'd like. Increase the intensity on what your doing. If you can homily to friends, or read while your doing your cardio, your not trying hard enough.
Before you start a program to loose counterbalance you should talk to your doctor. The Acai berry grows on top of palm trees surrounded by Brazil and once it is cut from the tree it looses a lot of the nutrients that it contains very like greased lightning. A lot of different companies have produced supplements containing the Acai berry, but you need to pilfer a look at the contents on the bottle to see what percentage of Acai you will actually be getting. If you are looking for a food to help you loose some pounds, you might try blueberries, and possibly drinking green tea. There has been spanking new studies out that blueberries could help reduce body obese. As for a colon cleanse, most that I have seen are within pill form, there might be some in soft form.




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