Anyone done a colon cleanse?

Has anyone tried a colon cleanse? I read up on it but I haven't heard of anyone doing it. Does it work? How do you feel during and afterwards?
Answers:
There are colon cleanse products as ably as colonics, which the previous poster described. I haven't done the latter but I have taken Oxy-Powder which is a colon cleanse product. I'm not sure I'll continue and I haven't notice much in the way of better form but I have lost a little solidity (3 lbs). The directions state you should have 3-5 BMs a day, which is slightly a lot and they're, ahem, a bit like diarrhea so you should be aware of that. I haven't come close to an misfortune, there's no greater urgency or rush to the bathroom but going that many times isn't much fun. The idea is to verbs out your intestines from impacted fecal matter, which I can't say have happened but there did seem to be to be a greater quantity than normal.

I've slept smaller number when taking the product and I feel queasy at times but I haven't finished the first course yet and stopped second night so I could get a full night's sleep. It is supposed to put together you feel healthier and better, some voice it helps with irritable bowel syndrome and I guess going three times a afternoon is better than not going 3-4 days in a row. But so far I feel just about the same except my abdomen still feel that queasiness.

If you're sick and need to de-toxify you could try this, it's one of the top-rated colon cleanse products but it was pricey ($78 for 2 bottles, 240 cap in each). You take 4 capsule at bedtime with a full glass of hose, so a bottle would last a long time unless you take them more than suggested. There are tons review sites for colon cleanse products, google it to see, but many of them may be run by the makers of the products themselves so they're not too aspiration.

A cheaper and safer solution would be to just sweat it out in a sauna for partly an hour a day, supposedly the toxins come out that way as very well. If you do choose a colonic be sure to read up on them first and compare the reported results with the colon cleanse products. Some procedures are riskier than others, just as some colon cleanse products nouns riskier to me, causing the opposite problem from Oxy-Powder. Source(s): http://www.oxypowder.com/
I enjoy had colonic irrigation before and to be honest i be not impressed. I had heard lots of stories around ppl losing weight and feeling amazing so 3 months beforehand my wedding i gave it a turn. Its not painful (just uncomfortable, especially when they are padding you with water!), the staff be lovely and someone stays with you the whole time and pinch your mind off it by talking to you etc. the undamaged thing took about 45 mins. I can honestly say aloud i felt no different afterwards and i didnt lose 1lb of weight. I am sure everyone is different but i wouldnt do it again. I consistency i actually wasted my money. Hope this help!




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